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Volunteer Telephone Support Training – MODULE 3: Coping Skills and Self-Care

Volunteer Telephone Support Training – MODULE 3: Coping Skills and Self-Care

Topic

Course Overview

This module will help build on the skills and tools you can draw on during a Helpline call

Learning Objectives

  • Understand the L.I.S.T.E.N Toolkit and how to use this during a call
  • Understand Solution Focused Skills and how to use them during a call
  • Build awareness and understanding of your own triggers
  • Become familiar with tools for supporting yourself and your own mental health

Disclaimer

  • This training cannot be shared or distributed without written consent from Griefline executive administration
  • Copyright to Griefline Community and Family Services Inc 2021

 

Course Content

Lessons Status
1

Introduction to Coping Skills and Self-care

2

Adding to Your Routine

3

Solutions – Focused Interviewing Skills

4

Toolkit Recap for Supporting Callers

5

Triggers and My Experience in the Call

6

Tools to Help You Manage Your Response

7

Supervision and Debriefing

QuizzesStatus
1

M3: Q6 – Coping Skills and Self-Care Final Assessment

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